Episodes

Hello and welcome to the final episode of season 2! To the hundreds of you who are continuing to download and listen to the podca…

This week, I’m joined by an extraordinary human being. Alex Staniforth is a record-breaking adventurer, ultra-endurance athlete, …

Episode 16… the journey continues and my word do we have one hell of a listen for you today… Welcome to The Rut, the podcast whic…

Episode 14 of season 2 is here but first I want to say a huge thank you to the hundreds and hundreds of you that are tuning in we…

I have another special episode lined up for you this week on The Rut; the podcast which delves into the minds of men from all wal…

This week, I am so excited to welcome someone to the podcast who I’ve admired for a very long time. Simon Thomas is a genuine ins…

Simon Bates MNCH(Acc) BSc Cog. Sci. MNLP is my therapist, and one of the leading hypnotherapists in the country. I’ve been workin…

And welcome back, a very happy New Year to each and everyone of the hundreds of you who are listening to this podcast now. I mean…

Hello everyone and welcome to The Rut, the podcast which delves into the minds of men from all walks of life to try and find answ…

This week we have one hell of an episode for you. In 2008, this man was flying high- he had a well paid career, he was playing se…

Another week and another episode of The Rut where we explore, in many instances to new depths, the world of men's mental health f…

On the podcast this week it’s a real pleasure to welcome a man who is one of the kindest human beings I’ve had the pleasure of in…

This is a pretty timely episode for my next guest, England 7s rugby player, Alex Davis . We recorded this episode in late August,…

This is one of the most fascinating and topsy turvy episodes we've done so far. It's an astonishing listen. I am very, very excit…

This week on the podcast I sit down with former Manchester United winger Luke Chadwick for a brilliantly open discussion about hi…

This week on The Rut, I’m really excited to welcome TV Presenter and Pop Culture Expert, Nick Ede to the podcast. Nick is an amaz…

Season 2 Episode 3 is here! I sit down with the one of life's really good guys, David Birtwistle . David is one of the stars of N…

This week, we sit down with Alastair Campbell, one of the UK's most prominent political and media figures and one of the world's …