Episodes

June 30, 2020

Dr Karl Morris- One of Golf's Leading High Performance Mindset Coache…

In this episode, I sit down with Dr Karl Morris who is one of golf’s leading high performance mindset coaches. Karl has coached 6…

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June 17, 2020

Jack Willis and James Gaskell- Wasps Rugby Players: Being Injured.

In this episode of The Rut, I sit down with professional rugby players Jack Willis and James Gaskell. Jack and James both play fo…

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June 12, 2020

Brian Mayne- Global Speaker, Best Selling Author and Creator of Goal …

In this episode of The Rut, I sit down with Brian Mayne: International Motivational Speaker, Best-Selling Author and the creator …

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June 8, 2020

Jono Kitto- Worcester Warriors and New Zealand U20's rugby player: "I…

In this episode of The Rut, I sit down with professional rugby player Jono Kitto who opens up about his incredible story battling…

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June 3, 2020

Abi Carpenter- The Partner's Perspective: "I felt totally helpless...…

In this episode of The Rut, I sit down with Abi Carpenter, my girlfriend and partner, to discuss the partner's perspective; her s…

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May 30, 2020

John Bargh, Professor of Psychology at Yale University: Mental Health…

In this special episode of The Rut, I sit down with the Professor of Psychology at Yale University, John Bargh.John is an award w…

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May 27, 2020

Tom Lindsay- Former England Saxon and Bristol Bears rugby player: "I …

In this episode of The Rut we sit down with professional rugby player and coach, Tom Lindsay. Tom has played for some of the bigg…

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May 22, 2020

LooseHeadz and Scotland International, John Hardie

In this episode of The Rut I sit down with LooseHeadz, the rugby charity raising awareness for mental health issues, and Scotland…

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May 20, 2020

Louis Bird- Head Chef: "Everything was boring if alcohol wasn't invol…

In this episode of The Rut, I sit down with Head Chef of a top French restaurant in London and amateur rugby player, Louis Bird. …

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May 17, 2020

Nick Frendo- Cyclist, Movember Ambassador: "I got up in the morning a…

In this episode of The Rut we sit down with Nick Frendo, Cyclist, Movember mental health ambassador and Founder of the AFGO Proje…

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May 12, 2020

Alex Rieder- Former Wasps Professional Rugby Player: "Is it worth it …

In this episode of The Rut we sit down with ex-Wasps rugby back-row forward, Alex Rieder, who tells us how he grew up with a ‘thi…

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